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About Joe Dias

Joe Dias is a trusted collaborator with Austin Integration Coaching, offering valuable support to our team and clients when aligned care is needed. While Joe operates his own private practice, we’re grateful to work alongside him when appropriate.

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With over 15 years of experience, Joe’s approach is rooted in holistic wellness and practical transformation. He uses his signature ‘MEDS’ method—Mindfulness, Exercise, Diet, and Sleep—to help clients move toward mental clarity and meaningful change. His work blends psychotherapeutic tools with real-life integration, creating space for deep self-awareness and lasting results.

Areas of Expertise

Joe Dias is known for his direct, solution-focused, and client-centered approach in treating substance use/addiction disorders, family/relational conflict, spiritual questioning related to trauma, grief, or purposeful living, life transitions, case management, and marriage and couples counseling. He specializes in working with teens, emerging adults, and aging adults.

  • Vocational Guidance

  • Spirituality 

  • Holistic Lifestyle

  • MEDS Approach  

  • Relationship Issues 

  • Substance Abuse

  • Anxiety/ Depression

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