Integration Coaching

At Austin Integration Coaching, our name says it all: we help you take meaningful experiences—whether personal, therapeutic, or transformational—and integrate them into lasting, everyday change.

So, what is integration coaching? Integration Coaching is a process that helps you bridge the gap between insight and implementation. Whether your breakthroughs come from therapy, life challenges, or personal development work, we guide you in turning those "aha" moments into grounded, sustainable shifts. It’s not just goal-setting—it’s about getting out of your own way, breaking through emotional blocks, and finally living the life you’ve been reaching for.

What We Work On Together:

Nervous system regulation & emotional resilience
Mindset shifts & self-worth
Accountability & real-life follow-through
Integration of therapy, retreats, or personal growth work
Relationship & boundary dynamics
Clarifying goals & aligning your lifestyle with your values

Psychedelic Integration Coaching Yes—we also support those navigating psychedelic healing work. But even if you’ve never touched plant medicine, this style of coaching is still for you.

If you are working with psychedelics:

Before: We help you prepare your mind, body, and intention
After: We help you unpack insights, emotions, and challenges and turn them into meaningful shifts
Long-term: You’ll learn to re-pattern your life from the inside out and stay aligned with your growth

Plant medicine isn’t the point—integration is. And that’s where the real healing begins.

Let’s Make It Happen Whether you’re seeking support for burnout, emotional regulation, relationship patterns, or post-retreat clarity—this is a space for your whole self to land. We meet you where you are, walk with you through the work, and support you in becoming who you were always meant to be.

You’re not broken. You’re becoming. And we’re here for it.

Book a Free Discovery Call or Email Us to See Our Coaching Packages

Why Integration Coaching Works

Faster Personal Growth

Emotional & Mental Clarity

Long-Term Healing & Integration

Higher Success Rates

– 80% of coaching clients say it improves their self-confidence, helping them break old patterns and move forward.

– 73% of clients experience improved relationships, communication, and decision-making, leading to a more fulfilling life.

– Coaching helps individuals increase goal achievement by 70% compared to those who work alone.

– Studies show coaching improves time management, productivity, and overall life balance by 44%.

– 86% of individuals who invest in coaching see positive, lasting transformations and a return on their investment.

Increased Productivity & Focus

The Takeaway? Healing doesn’t happen overnight, but with the right guidance, you can unlock your full potential, break free from old cycles, and create real change in your life.

Are you ready to take that step?

Anxiety & Depression

One of the most common behavioral health disorders in the United States is characterized by persistent low mood, chronic anxiety, and pervasive worry not tied to any specific event or situation. These symptoms significantly impact daily functioning.

Greif & Loss

We support individuals in grief as they navigate complex emotions, adjust to life without their loved one, and re-engage with the world while maintaining a meaningful connection to the deceased. Our goals include increasing understanding of loss, validating their experiences, fostering acceptance of change, and reducing the risk of harmful behaviors related to grief. We aim to provide comprehensive support throughout the grieving process and beyond.

Feelings of Stagnation

Growth is a sign of life. There are times when we thrive, full of energy to reach and even surpass our goals. But there are also times when we feel stuck, as if an unseen force is holding us back. This stagnation can often lead to depression. Low self-esteem and self-criticism are risk factors for depression. Lacking a clear direction in relationships, friendships, work, or self-development can significantly impact your self-esteem.