Intensive Healing Workshop
Why an Intensive?
Let’s be real — traditional therapy can be powerful, but when you're stuck in cycles of pain, trauma, or burnout, weekly sessions just aren’t enough.
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You need space.
You need depth.
You need momentum.
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That’s what our Workshops offer — deep, immersive work designed to create real transformation in just one weekend.
What Makes This Work So Powerful?
Accelerated Healing
Break through years of emotional blocks in just 1–2 days with focused, somatic and experiential work.
Safe, Guided Support
Our trauma-informed facilitators walk beside you through the hard stuff — you’re never alone in the process.
The Power of Group
Healing alongside others amplifies everything. Witnessing someone else’s breakthrough often leads to your own.
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Our facilitators specialize in Carpet Work — a powerful, experiential process that uses role play, emotional processing, and body-based techniques to safely access and release deep trauma.
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You won’t just leave with insight —
you’ll leave different.
What We Work On:
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Childhood trauma, grief & family wounds
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PTSD & complex trauma
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Burnout, overwhelm, and chronic stress
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Codependency & relational patterns
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Anxiety, depression, and emotional blocks
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Low self-worth & internalized shame
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Nervous system dysregulation
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Love addiction & boundary issues
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And so much more...
Why a Retreat Setting?
Because healing doesn’t happen in between emails, dishes, and errands. Getting away from your daily routine, responsibilities, and distractions allows you to go deeper into your healing without the interruptions of everyday life. Our workshops use a mix of:
Carpet Work
Sweat Lodge
Cold Plunge
Nature as Co- Therapist
Fire Ceremony
Community & Circle Work
Breathwork & Guided Meditation
Private 1:1 Integration Sessions
This isn’t surface work.
This is real healing — for your body, mind, and nervous system.